Wellness Workshops / Lunch and Learns

Wellness Workshops / Lunch and Learns are targeted Employee Health and Wellness programs which are designed to raise your employee awareness about their health, help them understand their susceptibility to disease, and motivate them to make lifestyle changes that will reduce risks and enhance the quality of their lives.

Informative and interactive, Wellness Workshops / Lunch and Learns will be enjoyed by all employees. Lunch and Learn seminars are a great way to promote health and well being among your employees, while increasing productivity and reducing lost time from work.

The process is simple, our participating health and wellness vendors do all the work for you including; provide you with emails, faxes and flyers to promote the Wellness Workshops / Lunch and Learns.  Our participating health and wellness vendors can set up in the lunch room or a conference room and are able to present on a vast number of health and wellness topics.

Wellness Workshops / Lunch and Learns frequently target:

• Fitness and Physical Activity
• Nutrition, Healthy Eating
• Weight Management, Weight Loss
• The Importance of Sleep
• Stress Management Tips and Techniques
• Smoking Cessation / Tobacco Cessation
• Work / Life Balance
• Drugs / Addiction
• Anxiety / Depression
• Diabetes Risks, Detection and Management
• Safety and Prevention
• CPR / First Aid
• Self Care and more

Wellness Workshops / Lunch and Learn Proposals

To request a free consultation and / or free proposals for Wellness Workshops / Lunch and Learns then please click here.